Therapy is hard work. Don’t let your effort disappear.
Darndest is an AI-powered journal that helps you track the impact of your therapy sessions.
Prep before therapy + Reflect after + Get way more from every session
Meet Your Therapy Journal & Tracker
Darndest is a simple, secure app that helps you capture, reflect, and grow.
Capture therapy insights (via voice or text) so you don’t forget key takeaways.
Recognize patterns to break bad habits and reinforce good ones.
Stay engaged between sessions with personalized prompts and reflections.
See your progress over time so you can measure real change
Your notes are privately encrypted and for your eyes only.
You work too hard not to save it.
If you go to therapy, you’ve already done the hard part. You show up and face the hard stuff that most people avoid.
But once the session ends, where does all your progress live?
Life gets busy. Old patterns creep back in. And the clarity you earned starts to blur.
Darndest helps you hold onto the work you’re doing in therapy—so every insight actually sticks.
Use it to prep for your next session, reflect on the last, and stay supported in between—so your progress keeps moving forward.
Capture what matters. Track your growth. Give your mental health progress a place to live.
